Ice cream is the perfect refreshment for the hot summer days, but that’s not its only benefit. It’s a great source of vitamins and an energy-booster. If you want to enjoy homemade water ice cream and you have no idea how to make it, we’ve prepared 2 easy DIY recipes for you.
Summertime is here and you want to be healthy and ready for the next adventure! Even though you will spend your summer vacation relaxing, prepping your fresh and healthy food should be incorporated into your routine. Read on to find some healthy salad ideas and tips on how to improve your immune system.
Summer 2018 is almost here, and we have 5 easy cocktail recipes that you can make with your friends. If you are worried about drinking and the nasty hangover effects that comes with it, we have what you are looking for. Keep reading for some DIY cocktails and for tips on how to avoid the terrible side effects of drinking.
You don’t need to be an expert in medicine in order to know that iron is critical in the metabolism of hundreds of proteins and enzymes involved in many different body functions. The lack of iron leads to numerous health problems, but did you ever wonder what is the role of iron in curing a hangover? Learn all about it in this article.
You probably drink coffee and other caffeinated drinks, but do you really know how caffeine affects your body? If not, then you should definitely read up on the effects of caffeine and what positive and negative side effects ingesting caffeine can cause as well as what caffeine alternatives you can use to avoid such side effects.
You have probably heard of the concept of clean eating, but do you really know what it is? Find out what clean eating is, what food you should include in your diet if you want to eat clean and what processed foods you should toss away forever. By the time you have read this guide to clean eating, you will know exactly what clean eating is all about.
Selenium is probably a mineral you have barely heard of and yet it plays an important part in your body’s development and processes. Find out what it does and how you can keep up with your selenium intake using products like Immune System Booster by Vit2Go! and check out what food sources contain the most selenium in natural form.
Our bodies are made up mostly of water, making water one of the most important things we need to take in to keep our bodies healthy. Learn all about the importance and benefits of water and how much you should be drinking every day in order to keep your body well hydrated and healthy in every way imaginable.
Calcium is one of those minerals without which we would wither away and our bodies simply could not function. Important for our bones and our immune system, calcium is a crucial mineral to be ingested daily. Fortunately, our Natural Energy Booster and Immune System Booster come packed with this stuff for your benefit.
Healthy eating has become a trend of late and for a good reason. Eating healthy food can really boost your immune system and prevent countless diseases and other issues. Find out how you can make your own healthy green smoothies or if you don’t have the time how our Immune System Booster can do the trick for you.
